CYCLE
Sitka Cycle Offerings
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RHYTHM RIDE 45
A 45-minute immersive spin experience where the beat leads the way. Feel the music take over as you climb, sprint, and groove through rhythmic sequences — it’s cardio, strength, and a dance party all in one. No experience needed, just bring your vibe.
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CYCLE 45
A high-energy, 45-minute cycle session designed to push your limits. Expect heart-pounding sprints, challenging climbs, and energizing intervals — all packed into an efficient, sweat-dripping ride. Perfect for those who want maximum results in minimal time.
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CYCLE 60
A longer, endurance-focused 60-minute cycle class built to boost your stamina, strength, and mental grit. With a mix of speed bursts, resistance challenges, and active recovery, this ride will leave you feeling strong, accomplished, and unstoppable.
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CYCLE 90
Push your limits and ride to the rhythm in this high-energy, 90-minute cycling experience. Designed for endurance, strength, and a serious calorie burn, this class blends interval training, hill climbs, and sprints to challenge every part of your lower body while keeping your heart rate up.
With motivating music, expert coaching, and a focus on form and resistance, you’ll leave feeling energized, empowered, and stronger than when you started. All levels are welcome — simply adjust the resistance to match your fitness level.
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CYCLE & STRENGTH
Get ready for the ultimate full-body workout! The first half of this 60-minute class takes place in the cycle room, where you'll ride to heart-pumping music, torch calories, and build endurance with high-energy cycling intervals. Then we hit the fitness floor for the second half—focused strength training to challenge every major muscle group, followed by a core-burner finale that will leave you feeling strong and accomplished.