CYCLE

A 45-minute immersive spin experience where the beat leads the way. Feel the music take over as you climb, sprint, and groove through rhythmic sequences — it’s cardio, strength, and a dance party all in one. No experience needed, just bring your vibe. 

A high-energy, 45-minute cycle session designed to push your limits. Expect heart-pounding sprints, challenging climbs, and energizing intervals — all packed into an efficient, sweat-dripping ride. Perfect for those who want maximum results in minimal time.

A longer, endurance-focused 60-minute cycle class built to boost your stamina, strength, and mental grit. With a mix of speed bursts, resistance challenges, and active recovery, this ride will leave you feeling strong, accomplished, and unstoppable.

Push your limits and ride to the rhythm in this high-energy, 90-minute cycling experience. Designed for endurance, strength, and a serious calorie burn, this class blends interval training, hill climbs, and sprints to challenge every part of your lower body while keeping your heart rate up.

Get ready for the ultimate full-body workout! The first half of this 60-minute class takes place in the cycle room, where you'll ride to heart-pumping music, torch calories, and build endurance with high-energy cycling intervals. Then we hit the fitness floor for the second half—focused strength training to challenge every major muscle group, followed by a core-burner finale that will leave you feeling strong and accomplished.

This dynamic workout blends the high-energy intensity of a 25-minute spin session with 25 minutes of focused core training to build endurance, stability, and total-body strength. The first half of class takes place on the bike, where you'll ride through hills, sprints, and intervals designed to boost your cardiovascular fitness. Then, we move to the mat for the second half, targeting your entire core to improve posture, balance, and core strength.