WORKSHOPS & SPECIAL EVENTS

RHYTHM RIDE: EMINEM
Nov
24

RHYTHM RIDE: EMINEM

Lose yourself in this high-energy Eminem Rhythm Ride! Expect iconic tracks, hard-hitting beats, powerful climbs, and all-out sprints set to the hits that defined a generation.

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RHYTHM RIDE: ONE DIRECTION
Sep
12

RHYTHM RIDE: ONE DIRECTION

Whether you were Team Harry, Liam, Louis, Niall, or Zayn, this ride is for every Directioner. Grab your water, pick your favourite member, and let’s go on a little trip down memory lane.

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RHYTHM RIDE: P!NK
Jul
30

RHYTHM RIDE: P!NK

Strong, fearless, and full of attitude—just like P!NK. This Rhythm Ride is set to the soundtrack of her biggest hits, combining powerful beats with an empowering workout that will leave you feeling unstoppable.

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RHYTHM RIDE: 90'S R&B + HIP-HIP
Jul
21

RHYTHM RIDE: 90'S R&B + HIP-HIP

If your playlist was filled with throwback jams, this ride is for you. We're bringing the smooth vocals, nostalgic beats, and iconic hip hop tracks of the '90s together for a workout that's equal parts sweat session and sing-along.

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POP-UP: TONE & SCULPT WITH SUSIE
Jul
13

POP-UP: TONE & SCULPT WITH SUSIE

Tone & Sculpt is a low-impact strength class designed to build muscle tone, improve posture, and support functional strength using light weights and resistance bands. Expect a full-body workout that targets the arms, shoulders, core, glutes, and legs, with options to modify or progress as needed.

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POP-UP: YOGA SCULPT WITH CHANTELLE
Jul
6

POP-UP: YOGA SCULPT WITH CHANTELLE

A dynamic blend of yoga and strength training designed to help you build strength, improve mobility, and enhance body awareness. This class combines traditional yoga-inspired movement with functional strength exercises to create a balanced full-body workout.

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POP-UP: BUNS & GUNS: EMO RAVE NIGHT 🖤🎸🤘
Jul
2

POP-UP: BUNS & GUNS: EMO RAVE NIGHT 🖤🎸🤘

Tone & Sculpt is a low-impact strength class designed to build muscle tone, improve posture, and support functional strength using light weights and resistance bands. Expect a full-body workout that targets the arms, shoulders, core, glutes, and legs, with options to modify or progress as needed.

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POP-UP: YOGA SCULPT WITH CHANTELLE
Jul
2

POP-UP: YOGA SCULPT WITH CHANTELLE

A dynamic blend of yoga and strength training designed to help you build strength, improve mobility, and enhance body awareness. This class combines traditional yoga-inspired movement with functional strength exercises to create a balanced full-body workout.

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POP-UP: HIPS & HAMMIES PILATES WITH MERITT
Jun
24

POP-UP: HIPS & HAMMIES PILATES WITH MERITT

Lengthen, strengthen, and restore with this focused Pilates class designed to improve mobility and stability through the hips and hamstrings. Using controlled movements, targeted stretching, and core activation, you'll release tension, build strength, and enhance flexibility in key areas that often become tight from sitting, training, or everyday life.

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POP-UP: HIPS & HAMMIES PILATES WITH MERITT
Jun
17

POP-UP: HIPS & HAMMIES PILATES WITH MERITT

Lengthen, strengthen, and restore with this focused Pilates class designed to improve mobility and stability through the hips and hamstrings. Using controlled movements, targeted stretching, and core activation, you'll release tension, build strength, and enhance flexibility in key areas that often become tight from sitting, training, or everyday life.

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BRING A FRIEND FRIDAYS!
Jun
5
to Aug 28

BRING A FRIEND FRIDAYS!

Every Friday in June, July, & August, bring your workout buddy along:
☀️ unlimited & autopay members: bring a friend for $10!
☀️ punch pass holders: bring a friend for $15!

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ENTER OUR GIVEAWAY!
Jun
1
to Aug 31

ENTER OUR GIVEAWAY!

Enter to win a foldable at-home Pilates reformer, a 60-minute massage with Roxy, a 60-minute reformer Pilates session with Meritt, and Sitka swag!

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