Helping Little Nervous Systems Feel Safe, Steady, and Strong

Big feelings are not misbehaviour; they are nervous system signals. When a child melts down, shuts down, explodes, cries, or reacts quickly — it is rarely about “defiance.” It is often about being overwhelmed.

The Emotional Regulation Lab is a 6-week small group program designed to help children understand their bodies, build regulation skills, and develop emotional confidence in a safe, structured environment.

This program is facilitated by a licensed Occupational Therapist and is rooted in nervous system science and developmental foundations.

Ages 3-5: Mondays from 9:30 to 10:30 AM

Ages 6-9: Wednesdays 4-5pm

Ages 8-12: Fridays 4-5pm

Duration: 6 Weeks

Group Size: Maximum 8 children

Investment: $210 for the full 6-week series. Sibling Discount: families registering two children receive $20 off the second child’s registration