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PRENATAL YOGA

Gently support your expectant body with stretching, movement and amazing pregnancy-friendly restorative postures to help ease aches and pains while preparing you for birth.

Instructor: Melissa Redden

Investment: included for members; $25 drop in fee or 1 punch pass for non-members

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September 14

YOGA THERAPY TOOLBOX FOR ANXIETY

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September 27

SITKA HEALTH COLLECTIVE’S GRAND OPENING!