Clip in and turn it all the way up—this is a no-BS, high-intensity ride powered by the anthems of Sum 41, Rise Against, Good Charlotte, Blink-182, and Red Jumpsuit Apparatus.

Expect heavy climbs, fast sprints, and gritty resistance work that match the raw energy of early 2000s punk rock. This ride is less about choreography and more about power, intensity, and letting it all out.

From nostalgic throwbacks to scream-it-out choruses, every track pushes you harder—whether you’re grinding through a climb or unloading everything in an all-out sprint.

Lights low, music loud—this is your space to sweat, rage, and ride like nobody’s watching.

Instructor: Vanessa Swain

Investment: included for members, one drop in or punch pass for non-members