Get ready to move, sweat, and have a little fun with your favourite country tunes!

A dynamic class combining traditional Mat Pilates with the classic 60-second interval training method. Expect timed, repeated exercises that challenge your core, build strength, and improve endurance — all set to a fun country soundtrack.

Think controlled Pilates movements, full-body strength, and a little country energy to keep you moving. You’ll leave feeling stronger, accomplished, and ready to do it all again.

All levels welcome!

Instructor: Rachel
Investment: included for members, one drop in or punch pass for non-members