This is a donation-based class in support of the local food bank. 

This gentle flow is designed to help you slow down, relax, and unwind during the busy Christmas season. Expect calming movement, deep stretches, and plenty of time to breathe, rest, and truly chill. Thank you for giving back to the community while taking time for yourself 💚

Instead of a class fee, we kindly ask participants to bring a monetary or non-perishable food item donation. All donations collected will be given directly to the food bank. Thank you for helping us support our community while taking time to relax, unwind, and move gently this holiday season. 

Instructor: Amanda Phillips

Investment: a monetary or item donation to the food bank