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YOGA & BOUNCE: PARENT AND BABY YOGA!

For parents and babies 8 weeks to pre-walking.

Yoga and Bounce is a fun parent and baby program that incorporates yoga, movement and music for both adults and babies to enjoy. Classes find you rocking, singing and bouncing with your baby while getting in a great stretch and flow.

The time you spend together with your baby supports attachment and bonding, healthy development and is sure to make everyone smile!

Instructor: Melissa Redden

Investment: included for members; $25 drop in fee or 1 punch pass for non-members

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CYCLE 90: SPCA FUNDRAISING CLASS

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October 12

GUIDED MEDITATION OF THE HEART (A 2SLGBTQIA+ COMMUNITY EVENT)