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CYCLE 90 POP-UP RIDE

Push your limits with this 90-minute cycling session! Combining endurance, power, and speed intervals, Cycle 90 will give you a full-body cardio workout. Expect hill climbs, sprints, and steady-state efforts designed to challenge your strength and stamina while keeping your heart rate up. Perfect for all levels—our instructors provide modifications so everyone can ride at their own pace. Bring water, energy, and your determination!

Instructor: Brandi Gammel

Investment: Included for members, one drop in or punch pass for non-members

Please note: registration for this class opens one week prior.

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September 27

SITKA HEALTH COLLECTIVE’S GRAND OPENING!

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September 28

YOGA THERAPY TOOLBOX FOR DEPRESSION AND LOW MOOD